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Activities & Engagement

Who it’s for

Children, young people, and older adults with a range of medical conditions, physical/sensory disabilities, learning disabilities, and autism.

Core activity streams

Creative & Sensory

  • Arts & crafts, clay, collage, photography
  • Sensory stories, tactile trays, aromatherapy, quiet/calming rooms
  • Music & movement, drumming, sing-along

Movement & Wellbeing

  • Seated/low-impact exercise, stretching, balance games
  • Park walks, bowling, swimming (where appropriate), adapted sports
  • Relaxation, breathing, mindfulness, regulation breaks

Communication & Cognition

  • Conversation clubs, social scripts, PECS/Makaton/AAC practice
  • Memory and problem-solving games, puzzles, sequencing
  • Reading circle, easy-read news, library visits

Life Skills & Independence

  • Cooking & snack prep, safe knife skills, making hot drinks
  • Personal organisation, time & money skills, travel training
  • Household tasks (laundry, tidying, recycling) with visual prompts

Community & Leisure

  • Museums, cafés, library, places of worship, markets
  • Gardening, nature trails, seasonal events and outings
  • Volunteering tasters / enterprise stalls (as assessed)

Older People Focus

  • Reminiscence sessions, music from the decades, photo albums
  • Gentle mobility, falls-prevention exercises
  • Friendship lunch club and memory café style groups

Tailoring by need (examples)

Autism

Visual schedules, first/then boards, predictable routines, low-arousal spaces, ear defenders available, graded exposure for crowds/noise.

Physical Disabilities

Hoist-assisted transfers, wheelchair-friendly routes, seated options for all activities, pacing & rest plans.

Medical Conditions

Fatigue-aware timetabling, hydration/snack prompts, diabetes/allergy awareness, medication prompts per care plan.

Learning Disabilities

Step-by-step teaching, task analysis/backward chaining, lots of choice and repetition for confidence.

Safety & quality

DBS-checked staff; safeguarding children & adults; infection prevention; moving & handling; autism-informed and PBS training. Individual, environment and outing risk assessments completed and reviewed regularly.

Call to Action

Every person deserves to thrive. Let’s start the journey together.
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ASHRA PROJECT (1)

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